Other studies seem to indicate that drinking coffee can reduce your chances of developing conditions such as Alzheimer’s disease and diabetes.

Instant coffee also delivers important nutrients such as vitamin B3, magnesium and potassium. Some studies suggest that instant coffee delivers more beneficial antioxidants than other foods. Image Credit: Olichel, Pixabay Are There Harmful Chemicals in Instant Coffee?įresh fruits, vegetables, and whole grains are loaded with antioxidants, but you can also get a delicious dose of the healthy compounds from your morning cup of coffee. The freeze-drying and spray-drying processes do not add chemicals or additives to the final product. All you have to do is add water to the powder or crystals to get reconstituted liquid coffee. Essentially, coffee is made the old-fashioned way, from roasted and ground beans, and then subjected to a process that removes the water. Instant coffee is a freeze-dried or spray-dried version of regular coffee. The answer is yes-it’s safe to eat instant coffee straight out of the jar! If you have instant coffee on hand for baking, you might be wondering if it’s okay to eat instant coffee straight. Several baking recipes call for instant coffee instead of fresh grounds or beans because the powder is easier to measure and consistently delivers the ich coffee taste we all love.

While it may seem heretical to serious java lovers to even think about going near the stuff, instant coffee has a few things going for it! It has many of the same health benefits as regular brewed coffee, but it’s easy to make with a bit of hot water.